How Emotionally Intelligent Am I?
Ask yourself the following...
Do I listen well, not just to words but to what someone is feeling?
Do I show a willingness to adjust the game plan when the old one no longer works?
Do I communicate well? This refers to not only content, but also awareness and management of emotional expression (verbal and non-verbal).
Do I adjust to changes and find constructive ways to challenge myself or do I react angrily or defensively?
Do I look for ways to improve the team?
Do I look for ways to improve myself? Are the improvements based on feedback from others?
Do I find that I am persuasive and that others follow with enthusiasm?
Do I trust others and know they trust me?
Am I patient?